Balance.

I believe in the wisdom of slowing down.
However, it means that you must miss out.

I do not believe in a work-life balance.
There is only your life, and it is full of whatever you are doing most.

With most decisions, your body tells you first.
And then your mind talks you out of it.

Change is not always about the addition of more.
It is typically about doing less.

If you do not seek slowing down through curiosity,
you will most likely receive it through crisis.

Find small moments of joy.
Enjoyment is divine medicine.

I love you.
Tell yourself you love you too.

xo,
Chirp and Moo

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