Reflect.

Three things to leave behind:

1. Saying yes to everything. Say no once in a while…or a lot.

2. Maximizing your time. Create space for doing nothing.

3. Ignoring the pain. You gotta feel it to heal it.

Three things to invite in:

1. Acceptance. Change does not cause stress, resisting it does.

2. Compassion. The love story with yourself is most important one.

3. Curiosity. We rep…