Reflect.
Three things to leave behind:
Saying yes to everything. Say no once in a while…or a lot.
Maximizing your time. Create space for doing nothing.
Ignoring the pain. You gotta feel it to heal it.
Three things to invite in:
Acceptance. Change does not cause stress, resisting it does.
Compassion. The love story with yourself is most important one.
Curiosity. We rep…
Keep reading with a 7-day free trial
Subscribe to Chirp and Moo Loves You to keep reading this post and get 7 days of free access to the full post archives.