Silence

When is the last time you sat in silence?

No tv, no music, no podcast. Not “alone” in public, like at a coffee shop or the library. Just you, alone — really alone — in silence.

Does it seem like a waste of time? I challenge you to ask yourself why. Why is it a waste of time? Who or what told you that and why is it a part of your belief system?

Do you hav…