Wisdom.

Breathe in.
Breathe out.
You are alive.

Today may feel heavy.
But you are strong.

Hold onto it.
There is wisdom in there.

There is wisdom in that feeling.
The wisdom is released when you feel it.

Feel it now so that you do not carry it around.
Let that heavy feeling flow through.

Let it flow in and flow out.
So that you can refill that space with light.

It is bra…