Zoom out.

The most important truths are often simple.

1. Be around people you love.

2. Choose kindness.

3. Take time for rest.

4. Emotions are information.

5. There is room for all of us.

The busier we are, the harder it is to see the simple things. The swirling of busyness can impede our vision. Sometimes, something as simple as a deep breath can reset your day.

I like to take deep…