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Winning.
A few questions I have been asking myself as of late: 1. How great is my need to be right? 2. Does being right feel better than feeling peaceful? 3…
Apr 20
•
Anne
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Winning.
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Ruler.
When we spend all of our energy worrying about: - what others have - what others are doing - what others are saying about us it only ends up making us…
Apr 6
•
Anne
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Ruler.
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March 2024
Dive.
Today’s invitation is to take a moment and zero in to whatever is it that you are avoiding to feel. Because underneath all those feelings you don’t want…
Mar 22
•
Anne
2
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Dive.
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Yes.
Today I invite you to say YES. Say YES to: nurturing yourself if you are feeling tender. connecting with someone you care about. finding something to…
Mar 10
•
Anne
3
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Yes.
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Catch.
How do you hold onto the most beautiful things in life? How do you grasp onto laughter? How do you catch a handful of sunshine? How do you cling to a…
Mar 2
•
Anne
3
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Catch.
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February 2024
Value.
Hello, I just wanted to say… WOW… LOOK AT YOU! You have lived through 100% of your hardest days and you keep showing up. You are nothing short of…
Feb 22
•
Anne
4
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Value.
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Revise.
This is an invitation: allow yourself the gift of changing your mind. I call it a gift because you can release so much beautiful wisdom when you allow…
Feb 16
•
Anne
4
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Revise.
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Out of Order.
Sometimes the strategies won’t work. The long walk, the slow breathing, the music, the dancing, the drawing, the writing. Sometimes they don’t work and…
Feb 2
•
Anne
5
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Out of Order.
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January 2024
Flip.
Sometimes you need to flip the script. What if you decided to define yourself by the things that you love about yourself, instead of the things you…
Jan 25
•
Anne
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Flip.
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To do.
To do lists, I’ve got plenty. I mostly make lists of things I need to get done. But I also make lists of fun things I’d like to do, places I want to…
Jan 19
•
Anne
6
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To do.
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Verb.
There are some words in the English language that are both nouns and verbs. I like the verb version better for some of them: Flower. Paint. Smile…
Jan 10
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Anne
4
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Verb.
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Question.
You are not the same person you were last year. You are not the same person you were last month, last week, or last night. What was good for you last…
Jan 3
•
Anne
4
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Question.
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